Friday, July 22, 2011

170

Weekly goal weight: 169
Actual weight: 170

Weight loss this week: 1.6 pounds

Kinda bummed I did not get into the 160's this week, but the scale was going back and forth between 169.4-170, so at least I am damn close. I think the intense workouts this week have caused me to gain muscle, which weighs more than fat. Either way, I know I am doing what I need to do to keep this weight loss going. I think I can reach next week's goal of 167. MUST LOSE THREE POUNDS!! I am getting my wisdom teeth removed this week... we'll see how that affects my weight loss.

Thursday, July 21, 2011

170.2

So I have lost 1.4 pounds so far this week... need to lose 1.2 more by tomorrow to reach goal. Believe it or not, I think I can! I am going to exercise a lot today and keep a positive attitude :) Either way as long as I lose .6 more this week I will be happy because that will be a 2 pound weight loss for the week, which is my goal every week until I reach my goal weight.

Being so motivated is scary, but in a good way. I feel like I was constantly sabotaging myself before. Why? I don't know, but I do know I was always fucking up for no real reason. Not this time... I deserve to have my dreams come true.

Monday, July 18, 2011

Here is Brett & I at the wedding! I don't look too shabby, do I!?

171.4

Only lost .2 pounds ALL WEEKEND! That kind of sucks but overall I am okay with it since I kind of goofed up on Friday by drinking two non-alcoholic beers (I TOTALLLLLY forgot they had carbs) and I had the wedding this past weekend. I did not cheat at all at the wedding, but the lack of exercise all weekend is probably what stunted my weight loss. That and I am on my period, which is keeping me bloated and grossssssss. I think I still should be able to reach my Friday goal of 169 (must lost 2.4 pounds) if I exercise daily and keep doing everything I am supposed to be doing.

Also --- I have not had a drink in over two weeks. Go go me!

Here is a picture of little ol' me at the wedding!



The wedding was really fun :) I will post a full body picture later!

Friday, July 15, 2011

171.6

Week goal: 171
Actual weight: 171.6

Only .6 off of goal. That means I lost three pounds this week! That is awesome! I think I should be able to lose 2.6 pounds this week to bring me to next week's goal of 169. Gosh I cannot wait to be out of the 170's! The weight is really coming off with drinking out of the picture. Honestly, this weight loss could not be a better motivator to keep me off of the liquor. I feel like a new person. I have been reading everyday, doing a bit around the house, trying to exercise... I feel like I am really on track and I am liking it.

Thursday, July 14, 2011

172.8

But I know it is actually lower because I haven't gone to the bathroom in quite a few days... once I go I think I will be down below 172. I just hate this weight loss because until I get below 168 I feel like I am just working to lose weight I already lost, which isn't as exciting as losing new weight. But once i am below 168, which should be within the next couple weeks, I will be really happy.